Megan Rupp, MS, NASM-CPT &CNC, FDNP 

Megan is a health coach dedicated to helping patients create lasting change through practical, science-based strategies. She specializes in metabolism, hormone health, toxins, gut function, and stress resilience. With nearly a decade of experience in health coaching and functional medicine, Megan has supported thousands of clients in turning their health goals into clear action steps around nutrition, supplements, movement, and lifestyle. Her approach is personalized and empowering, meeting patients where they are and helping them build clarity and confidence to live happier, healthier lives!

Megan graduated with her Master’s in Health & Chronic Disease from the University of Pittsburgh and has been working with patients ever since. She is excited to join Dr. Staid’s team at Full Spectrum Integrative Medicine to support patients with integrative, whole-person care.

In her spare time, Megan enjoys working out, hiking, and cooking healthy, home-cooked meals. She loves spending time in nature with her son, boyfriend, and dog, and traveling to experience new places and cultures!