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The Heart of Wellness: Combining Cutting Edge Medicine and Holistic Practices for Optimal Health & Wellness
Advanced cardiovascular testing and integrative lifestyle strategies enhance heart health through personalized prevention.

Rashna Staid, MD FACP
Jan 314 min read
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Holistic Approach to Breast Health: Integrating Wellness Practices for Maximum Impact
October is Breast Cancer Awareness Month, a time to raise awareness about breast cancer prevention and encourage healthy lifestyles....

Rashna Staid, MD FACP
Oct 31, 20245 min read
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How Can You Achieve Healthy Aging for a Vibrant Life?
September marks National Healthy Aging Month , a time dedicated to fostering awareness about the crucial steps we can all take to age...

Rashna Staid, MD FACP
Oct 13, 20246 min read
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Unveiling the Link: Understanding the Impact of Oral Health on Overall Well-being
In the intricate web of the human body, each system plays a crucial role in maintaining overall health. However, one aspect often...

Rashna Staid, MD FACP
May 3, 20243 min read
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How to Create a Skincare Routine for Glowing Skin Before Your Big Event
As spring blooms, so does the season of celebrations – weddings, graduations, and parties galore. Amidst the whirlwind of event planning,...

Nina Hillanbrand
Apr 30, 20243 min read
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Breaking Boundaries: Embracing Bioidentical HRT for Women Over 65
In the realm of women's health, the discussion around hormone replacement therapy (HRT) has often been met with complexities and...

Rashna Staid, MD FACP
Apr 19, 20242 min read
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Revolutionizing Beauty: The Matrix Pro RF Microneedling Experience
Introduction: Welcome to the future of skin rejuvenation – an era where beauty meets cutting-edge technology effortlessly for radiant...

Rashna Staid, MD FACP
Feb 8, 20242 min read
34 views
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Avoiding Heart Break--Transforming Women's Cardiovascular Health: Unlocking the Potential of Hormone Replacement Therapy
In honor of Heart Health Month, I want to explore a pivotal topic in healthcare - Hormone Replacement Therapy (HRT) and its profound...

Rashna Staid, MD FACP
Feb 4, 20243 min read
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Glow from Within: Achieving Beauty Goals by Focusing on Gut Health and Inflammation Control
Intro To achieve radiant and healthy skin, many traditional doctors reach for their typical medical bag of prescription drugs:...

Rashna Staid, MD FACP
Jan 21, 20244 min read
23 views
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November Health Tips: Holiday Stress Got You Feeling The Blues?
Our wonderful MBSR and Heart Math coach Kim Cermak has put together a wonderful article help you find ways to mitigate the stress that...
kimkcermak
Nov 18, 20222 min read
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November is Diabetes & Healthy Skin Awareness Month!
Diabetes & Healthy Skin Awareness Month In honor of November's Diabetes Awareness Month and with the holiday season about to begin, I...

Rashna Staid, MD FACP
Nov 18, 20223 min read
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Healthy skin starts from the inside!
Foods and Supplements to help with Skin Health As the adage states, "you are what you eat"! But more importantly, how you look may depend...

Nina Hillanbrand
Mar 1, 20223 min read
74 views
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Acne Aggravation?
What is acne? Acne is a skin disorder that presents as pimples, cysts, and comedones. There are four different grades of acne, ranging...

Nina Hillanbrand
Feb 22, 20224 min read
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Dry January
What is Dry Skin? Dry skin occurs when our skin lacks moisture and can be caused by several issues. So it is essential to understand the...

Nina Hillanbrand
Jan 6, 20223 min read
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What is Rosacea, How do we Treat it?
What is Rosacea?
Rosacea is a chronic sensitive skin condition often involving inflammation of the cheeks, nose, chin and forehead....

Nina Hillanbrand
Jan 5, 20223 min read
132 views
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