Tue, Mar 02 | Zoom

Introduction to MBSR

Learn all about the course, the benefits of MBSR, and the ways it can help change your life.
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Introduction to MBSR

Time & Location

Mar 02, 7:00 PM – Apr 20, 7:00 PM
Zoom

About the event

Look for another email with a zoom link to join! 

Unsure about joining the 8-week program? 

Register for the MBSR Introductory Course and meet the instructor Kim Cermak to find out more about the program and how it can help you improve the quality of your life.

Tuesday, March 2

Tuesday, March 9

Tuesday, March 16

Tuesday, March 23

Tuesday, March 30

Saturday, April 3 (day of mindfulness)

Tuesday, April 6

Tuesday, April 13

Tuesday, April 20

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