Tue, Mar 02 | Zoom
Introduction to MBSR
Learn all about the course, the benefits of MBSR, and the ways it can help change your life.
Please Contact Office
Time & Location
Mar 02, 7:00 PM – Apr 20, 7:00 PM
Zoom
About the Event
Look for another email with a zoom link to join!
Unsure about joining the 8-week program?
Register for the MBSR Introductory Course and meet the instructor Kim Cermak to find out more about the program and how it can help you improve the quality of your life.
Tuesday, March 2
Tuesday, March 9
Tuesday, March 16
Tuesday, March 23
Tuesday, March 30
Saturday, April 3 (day of mindfulness)
Tuesday, April 6
Tuesday, April 13
Tuesday, April 20
Please Contact Office